Breastfeeding & Returning to Work
Pumping, storage, and baby’s transition: practical tips for breastfeeding after you return to work.
Service Description
Return to work with confidence, not compromise. Transitioning from maternity leave is a major milestone, but you don't have to navigate it alone. This expert-led workshop bridges the gap between breastfeeding at home and succeeding in the office. We cover your legal rights*—including paid breaks and the Beschäftigungsverbot—alongside practical strategies for pumping, milk storage, and maintaining your supply. Beyond the logistics, we’ll tackle the "heart" of the transition: helping you to continue to confidently feed your baby and letting go when you're not there. Gain the tools, the worksheets, and the peace of mind to balance your career with your breastfeeding goals. Included: - General information on breastfeeding rights and working in Germany* - Pumping : choosing a pump, using a pump, maximising output, cleaning - Milk Storage - How much milk to leave - How to feed baby when apart - How to get baby to sleep without the breast - Breast health - Practical tips Included: Packing and preparation checklists as part of physical worksheets to get you ready for your return. FAQs: Can I bring my baby? Yes, you can bring a baby, however, if you do have an alternative care option, you may wish not to, to allow you to focus on the session. Can I come with a stroller? There are spaces outside the studio to park a stroller. I can show you where. Do remember a rain cover. Unfortunately it's not possible to bring a stroller inside the building. *Legal Disclaimer: This workshop provides general information on breastfeeding rights and does not constitute professional legal advice.
Booking and Cancellation Policy
1. Booking & Payment Confirmation: Your spot is secured only upon receipt of full payment. Materials: Registration includes physical handouts, which will be provided at the start of the session. Legal Disclaimer: This workshop provides general information on breastfeeding rights and does not constitute professional legal advice. 2. Cancellation & Refunds We understand that life with a baby can be unpredictable. Our policy is as follows: Up to 7 days before: 50% refund or credit toward a future workshop. Less than 7 days before: Non-refundable. However, you may transfer your ticket to a friend or colleague at no extra cost. Organizer Cancellation: If the workshop is cancelled by the facilitator, you will receive a 100% refund. 3. Waitlist How it works: If the workshop is full, you can join the waitlist at no cost. Email Emmaokane.bfb@gmail.com. Notification: If a spot opens up, we will contact the waitlist in chronological order via email/text. Response Time: You will have 3 hours to claim the spot before it is offered to the next person in line.
Contact Details
Pippagina, Lerchenfeldstraße, Munich, Germany